Whether you’re preparing for a vacation or have a busy work schedule, you may not want to be worried about the cramps, headaches, bloating and mood swings that come with having a period. There are a number of ways to stop your period temporarily. Each of these options should be discussed with your health professional to decide which is safest for you.
The birth control pill can help to regulate your period. However, if you’re looking to stop your period for a specific period of time, ask your doctor about extended cycle pills. It takes between three and six months for the pills to work. During the time of the month when you would normally have your period, you take a placebo pill.
Implants and shots can also work to stop your period. These work for months at a time. For instance, if you get the Depo-Provera shot, you won’t have a period for three months. Talk to your doctor about the side effects of these methods, since depression and hormonal imbalance are not uncommon.
This hormone is available in pill form and helps your period to stop. You’ll need to take the pills three times a day for the duration of the time you don’t want your period. Once you stop taking the pills, your period will return in two or three days. However, some women have reported spotting and irregular bleeding as a result of taking progestogen pills.
Norethindrone is found in birth control pills, but can also be taken by itself. Norenthindrone is progresterone, a hormone that occurs naturally in a woman’s body. If you’re not currently on birth control pills, ask your doctor to give you a prescription for norenthindone. You should take the pills every day at the same time, between five and ten days before you normally get your period. The medicine will delay your period for three or four days.
Working out is one of the natural ways to stop the menstrual cycle. Exercising can also make your period go faster. When you lose fat due to exercise, your body is making less estrogen. Working out intensely can also make the body produce more testosterone. Both of these are reasons for a delayed period.
- Diet Adjustments
If you want to stop your period or make it shorter, avoid eating foods like ginger, fish and garlic. While these foods have anti-inflammatory properties, they make the blood thinner. This means the foods can help to bring on your menstrual cycle quicker or make your period last longer. To get rid of period pain, try pain medicines that do not contain aspirin, since the medication is a natural blood thinner.
There are a number of herbal supplements that can delay your period. Angelica root, also known as ginseng for women, can stop menstrual flow while maintaining the delicate balance of the female hormones.
Raspberry tea helps to make the muscles of the body tighter, which assists in the temporary elimination of menses. The tea should be consumed two or three times a day for best results.
When trying any of these methods, pay attention to your body. If you feel sick, lightheaded or see changes in your body such as redness or hives, it is best to stop these methods to talk to your doctor about additional ways to stop your menstrual cycle for a short period of time.